⦁The term diabetes includes several different metabolic disorders that if left untreated, result in abnormally high concentrations of a sugar called glucose in the blood.

 

⦁To manage diabetes effectively, you need to do the following:

 

⦁Manage your blood sugar levels.

 

⦁Plan what you eat at each meal.

 

⦁Bring healthy snacks with you.

 

⦁Exercise regularly.

 

⦁Keep up with your medical appointments.

 

⦁Weight Loss Surgery.